Why ZMeditation Offers the Best Meditation courses in India?

Meditation helps the mind in easing off thoughts that are induced by stress. Meditation also helps in achieving peace of mind and having more clarity of the present moment. There are numerous techniques of meditation and all of them aim at expanding consciousness and creating mindful awareness. Below is the list of the best meditation courses in India.

1.    Zmeditation center – Located in Dharmshala in India, Z meditation center offers a highly effective course that helps people in coping with restlessness and suffering. The retreat is located in the hills of Himalaya that makes the experience all the more worthwhile. They teach individuals the art of happiness and the fact that happiness does not depend on any factor rather it is simply a state of mind. The courses are offered for 5 to 15 days.
2.    Krishnamurti Foundation – The foundation is situated in Chennai. It expands in 6.5 acres of land and is known for the quiet and green surroundings its offers to the meditation. Individuals interested in the course can apply meditation course on the website.

3.    Meditation Centre – It is situated in Voluntary Mountains in Coimbatore, India. Aisha Yoga center is known to help individuals find inner peace and internal well-being. They are also known to help realise one’s true potential. The foundation is spread over 150 acres of land and it provides accommodation to individuals and families who want to participate in the activities offered by the center. The place is highly recommended for its Mahashivratri celebrations where millions of people come together for satsang. The courses offered here is open to children as well.

4.    ParmarthNiketan – Located in Rishikesh, India, ParmarthNiketan offers a beautiful backdrop with the river Ganga and Himalaya Mountains around it. The place is an amalgamation of the ancient techniques of meditation along with western facilities and hot water supply. Devotees end their day with an Aarti at the back of the river Ganga which is an experience in itself. Devotees are allowed to stay in the accommodation for a maximum of 15 days. Devotees are expected to refrain from smoking, drinking, drugs, watching television, listening to the radio. Devotees are also expected to avoid having garlic and onions during their stay.


Location: Dharamshala, Himachal Pradesh, India

Comments

  1. Kovai Sky Yoga Center in Coimbatore21 October 2019 at 05:22


    It's so easy to get sucked into the fast pace of daily life that most people forget what it's like to notice their breath. To be aware of their bodies. To simply watch their thoughts pass by like leaves on a stream.

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