ZMeditation

Meditation and yoga help find peace and calm in the mind, body, and soul.   There are numerous exports and gurus who have great knowledge and experience in meditation.   They have set up meditation centers at various locations in the country.   These meditation centers have helped a lot of individuals in finding peace and relaxation.   Below mentioned as the list of best meditation courses in India . 1.     ZMeditation Centre – It is located in Himachal Pradesh near Dharamshala they provides best online meditation course which have various courses and programs that require the mediators to stay silent.   The program lasts for 5 to 15 days depending on the number of days an individual chooses.   It is a perfect place to free your mind and achieve a state of mind which is filled with unconditional happiness. 2 .     Ananda in the Himalayas – Situated  in Himalayas.   As the name s...

If you are looking to find a place to help you quite your mind and heal your heart, then look no more. Following is the list of  best meditation retreats in India . ZMeditation center –  Located in the lap of Himalaya’s in Dharmshala this place provides an ultimate meditation experience. Ananda in the Himalayas –  It is Located in Uttaranchal, India. Ananda offers a unique meditation experience to its visitors. Spirit Rock, Wood acre, California –  It is based in Marin County in California an hour away from San Francisco. The place is known to offer courses varying from 1 day to two months depending on the individual’s availability of time. Shambhala Mountain Centre-  It is located in Red Feather Lakes in Colorado. It is an ideal place for people seeking self-exploration.  The guests can choose for a program as short as a weekend or they can stay for as long as a month. Rolling Meadows –  Located in Brooks, Maine, this place offers a silent ...